Oxidative Stress – Part 1

In this 2-part podcast, Dr Dave & Estie help us to understand oxidative stress and the implications thereof, they also explain free radicals and the importance of antioxidants.

Part 1 – Have you ever heard of oxidative stress?

• Oxidative stress is when something is breaking down in the body through the process of oxidation.
• It can happen anywhere in the body. Too much oxidation is harmful. The reason is due to the production of free radicals.
• These substances serve a purpose in the body but too many free radicals are harmful. Antioxidants manage the production of free radicals and maintain balance in the body.
• A few of the major conditions that we know that are driven by oxidative stress is Cancer, Cardiovascular disease, Neurological disease, Respiratory disease, Arthritis, Kidney disease, Diabetes and Metabolic disorders.