52 Minutes
Menopause is a normal physiological process which takes place in every woman. It’s important to emphasise the word ‘normal’ as menopause should not be thought of as a disease or an illness. Dr Dave and Estie’s discussion on Menopause answers so many questions surrounding this topic. Most importantly, they give valuable advice on how to navigate this process and explain how nature can help.
Read an article on Menopause here: Menopause
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Complete the Menopause Rating Scale (MRS)