28:35 Minutes
Haemorrhoids, also commonly known as piles, is a far more common problem than you may realise.
These swollen blood vessels in and around the anus and rectum affect millions of people worldwide, causing embarrassment, discomfort and sometimes significant pain. It is important to remember that you are not alone and that embarrassment should never stop you from getting the help you need to treat your piles.
From dietary changes and lifestyle adjustments to effective natural remedies, we discuss a range of strategies to help you manage piles effectively.
We also share some success stories and helpful tips that have made a real difference for many sufferers.
Read the article here: Everything you need to know about piles