Burnout? Adrenal fatigue? Adrenal insufficiency? Are they the same thing? Our team unpacks this and discusses burnout and adrenal fatigue in depth, unpacking the various symptoms and multiple causes. We also give you a solution – a holistic approach to treat adrenal fatigue and burnout including diet, lifestyle changes and natural medicines, especially adaptogens which help the body cope with stress.
Read the article here: Adrenal fatigue – convenient myth or stark reality?