General Healthcare

  36 Minutes
From understanding the gut-brain connection to exploring dietary considerations and natural…

  26 Minutes
From beauty buzzword to scientific spotlight, collagen has captured the world’s attention.

  24 Minutes
Did you know that anyone who’s had chickenpox, may develop shingles?

  40 Minutes
Do you have an ulcer? Or are you possibly suffering from heartburn, reflux or indigestion?

  45 Minutes
In this podcast, we unpack antibiotic resistance, the reasons why antibiotics are being over-prescribed…

  35 Minutes
If you thought you knew what vertigo was all about, this podcast may make you reconsider…

  32 Minutes
Oxidative stress is when something is breaking down in the body through the process of oxidation…

  21 Minutes
In part 2, Dr Dave and Estie explain antioxidants: that our bodies make them, that we get them from…

  41 Minutes
Asthma is a condition in which airways become excessively inflamed, narrow and swell and produce…

  30 Minutes
Allergic rhinitis, also called hay fever, is an allergic reaction with classic symptoms of sneezing…

  29 Minutes
If you answer yes to the below question, you probably have Restless Leg Syndrome (RLS)…

  36 Minutes
Are you aware of the effects that alcohol can have on your health?…

  36 Minutes
A stroke occurs when blood flow to the brain is blocked (Ischemic stroke = most common type) or when…

  52 Minutes
Menopause is a normal physiological process which takes place in every woman. It’s important to…

  50 Minutes
An in-depth overview of cancer with Dr Dave & Estie. They discuss the most common types of cancer in…

  33 Minutes
Gout is the most common type of inflammatory arthritis. It is essentially an excess of uric acid in…

  40 Minutes
Burnout? Adrenal fatigue? Adrenal insufficiency? Are they the same thing? Our team unpacks this and…

  43 Minutes
Cholesterol is a waxy, fatty substance which is naturally found in our blood and in most of our…

  36 Minutes
Psoriasis is a common, chronic (long-term) skin disease that causes a rash with dry, scaly raised red…

  36 Minutes
Alzheimer’s disease is the most common type of dementia and is a progressive condition where…

  48 Minutes
Of all the overwhelming advice out there for expectant Moms and Dads to read/know and listen to -…

  48 Minutes
An in-depth discussion on Muscle and Joint Pain and solutions on how one can manage the pain…

  45 Minutes
High blood pressure can be dangerous if it’s not treated. It can put you at risk for stroke, heart…

  45 Minutes
Leaky gut, also known as increased intestinal permeability (IP), is a digestive condition in which…

  30 Minutes
Baby Nutrition Part 1 – From birth to 4 months – we discuss topics like breastfeeding, burping…

  8 Minutes
Baby Nutrition Part 2 – From 4 to 6 months – we unpack what solids to start with, hypoallergenic vs….

  26 Minutes
Baby Nutrition Part 3 – From 6 to 18 months – introduction of foods (fruit, vegetables, meat, beans…

  29 Minutes
The First Trimester. Take a deep dive into the world of pregnancy as we listen to experts on caring…

  25 Minutes
The Second Trimester. Take a deep dive into the world of pregnancy as we listen to experts on caring…

  29 Minutes
The Third Trimester & the Birthing Process. Take a deep dive into the world of pregnancy as we listen…

  52 Minutes
Attention Deficit/Hyperactivity Disorder (ADHD) is considered to be a neurodevelopmental…

  61 Minutes
The liver is a fascinating organ. Did you know that it has over 500 different functions, and filters…

  53 Minutes
Did you know, around 422 million people suffer from diabetes worldwide? According to the…

  45 Minutes
The heart is a fascinating organ. Can you guess how many times it beats per day? 115,200! That’s over…

  50 Minutes
Our kidneys are one of those organs in our body which we usually take for granted – they are like…

  38 Minutes
Attention all men: When was the last time you went to the doctor for a prostate check-up? It is…

  28 Minutes
Are you battlying to get a good night’s rest? Take a listen here, we may have the solution you are…

  28 Minutes
So many people, adults and children alike, are sadly suffering with depression, anxiety or stress. At…

  18 Minutes
Did you know that a fever is a sign that your immune system has been activated to fight off an…

  26 Minutes
Sugar or sweetener, which do you prefer? We unpack the heated debate between sugars and sweeteners -…

  36 Minutes
Our immune system is vital to our health. A strong immune system protects us from pathogens…

  39 Minutes
Acid overload is silently eroding your health, and you may not even be aware of it! Everything we eat…